"Zen Cortex"

The Idea of Zen Cortex represents the concept of complete peace and total calm. In today's quick-moving world, everyone longs for such calmness or Zen-like state. The Zen Cortex concept is a way of living life, where we deny chaos and select serenity. This Zen Cortex approach aims to reclaim the natural balance in our life, creating a path to a he

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"Defending Against Sugar"

"Consuming too much sugar can have adverse impacts on the human body. It has the potential to cause conditions like diabetes, obesity and cardiovascular issues. This article introduces the notion of becoming a 'Sugar Defender', a term coined to describe individuals who more info actively take steps to reduce the amount of sugar they consume to saf

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